They say having a baby changes you…

…and honestly, it does!

My little guy, Isaiah, has taken me away from everything that was part of my normal routine for the last 11 months. He has given me a new perspective on life, and on what really matters.

He is such a gift, I feel truly blessed and I can`t imagine my life without him in it.

Having said that, I have missed being in touch with you. Sharing nutrition tips and helping you decipher some of the nutrition information that is on the internet was why I started writing this blog in the first place.

So now that this little guy is getting a little older (and letting me get a little more sleep),

I’m looking forward to re-connecting with you!

Q & A

While working as the Nutritionist for the show – The Last 10 Pounds Bootcamp with Tommy Europe, part of my job was to answer questions from our audience. Viewers would send their nutrition questions and I would reply in a blog post at Slice.ca

It was a great way to connect people who loved the show, and it helped me understand what mattered most to them.

People asked everything from how they could shed their last 10 pounds to what they should eat to boost their iron intake as a vegetarian.

Now, I would love to know what matters to YOU.

So ask! I would love to hear from you. Send me your questions, and I will answer them in the blog posts.

Nutrition & Fertility

Having Isaiah has opened up the door for me to a new area of nutrition – Fertility Nutrition.

Specifically, what nutritionally can be done to maintain and potentially boost fertility for those of us who have waited to start a family.

This topic is close to my heart.

Would you like to learn more about Nutrition & Fertility?

So that’s it for now, but I’ll be in touch again soon. Also, don’t hesitate to send me an email, I read ALL of them and love to hear from you.

Maria

xo