Interested in Nutrition Coaching?

Are you tired of trying to figure out what is right for you, and what will work for your body and your goals?

As a Registered Dietitian, I will provide you with coaching and advice based on the latest research, that will help you achieve your goals.

Work with me for FREE

You may have coverage by your extended health for a Registered Dietitian. If you do, that means you can work with me for FREE!

• Do you want to know what will help you lose weight and keep it off?
• Has your Doctor told you to lower your cholesterol or blood pressure?
• Are you tired of not having the energy to accomplish what you want in your day?
• Are you allergic to gluten, wheat or dairy and don’t know what to eat anymore?
• Do you have digestive health issues such as irritable bowel, bloating and gas, and are tired of being afraid that what you eat will send you running to the bathroom?

Nutrition Coaching Brainstorming Session

In this 1 hour session, you and I will discuss your challenges, eating habits and health and wellness goals. At the end of the session, you will have specific, simple, practical strategies that will help you get the results you want

Nutrition Coaching Brainstorming Session & Meal Plan

The brainstorming session is combined with one of our meal plans. With this package, I will work with you closely, answering your questions and providing you with personal advice. Additionally, we’ll review additional tips for making the meal plan fit your lifestyle best, so you can get results

8 week Personalized Nutrition Coaching Program

The 8 week personalized Nutrition Coaching Program is for someone who wants results and is committed to achieving their goals.

This program is tailored completely around you. I will design a program for you based on your health, lifestyle, schedule and goals, whether it is to

• lower your cholesterol
• lose weight
• boost energy
• manage a health condition.

With the 8 week Personalized Nutrition Coaching Program, you will receive specific strategies that will allow you to achieve your goals, a personal meal plan based on your food preferences and cooking style, grocery list and recipes. This is my most popular program

WANT TO KNOW MORE ABOUT NUTRITION COACHING?

WONDERING IF YOU HAVE COVERAGE FOR NUTRITION COACHING?

Check your extended health package to see if you have coverage for Dietitian Services. Insurance companies that often have coverage for Dietitians are

• Manulife
• Sunlife
• Blue Cross