Urban Nutrition Inc.

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Maria Thomas, Registered Dietitian
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Welcome!

I’m excited to see you here at Urban Nutrition, as it means you’re ready for great information and advice that will help you achieve your health and wellness goals!

I’ve been helping people for over 13 years get in shape, lose weight, manage food allergies and take their health to the next level, plus working in television, creating nutrition programs and meal plans behind the scenes and on camera for the popular shows …

  • The Last 10 Pounds Bootcamp
  • Bulging Brides
  • Village on a Diet

 

Now I am taking everything i’ve learned over the last 13 years working with clients as their personal Nutrition Coach, and on these shows and i’ll be sharing it with you here!

As a Dietitian, my goal is to understand the science behind how what you eat will affect your mood, your body, your health and your energy, and then take that information and turn it into real life, practical advice and tips that you can use, right away.

Everything  you find here is safe, tried and true and most important-it works!

This is a preview of Welcome to UrbanNutrition.com!. Read the full post (5 words, 3 images, estimated 1 secs reading time)

Nutrition Coaching

Ready to lose weight, manage allergies or lower your cholesterol? Sign up for one of our Nutrition Coaching Programs!

Meal Plans

Want to make a change but not sure where to start? Get a Meal Plan!

Blog

  • Mix and Match Soup – fresh, healthy & quick
  • Digestion Troubles? Try Kefir
  • They say having a baby changes you…

What Others Say About Maria

Tommy Europe, celebrity trainer & host of the Last 10lbs Bootcamp & Bulging Brides says this about Maria >>

Healthy Recipes

Tasty recipes that will make you look and feel great!



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Interesting links

Besides are some interesting links for you! Enjoy your stay :)
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  • Home
  • The 10 Pound Challenge
  • Coaching
  • Meal Plans
  • Recipes
  • About Maria
  • Blog
  • Shop
  • Contact
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